Sergey Fadeev v500m/1:00r...6 row
3,000
Meters
11:39.6
Time
1:56.6
Pace
202
Calories
151
Heart Rate
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,118 |
| Overall Time | 17:39.6 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 23 |
| Stroke Count | 274 |
| Drag Factor | 139 |
March 25, 2026 13:58:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:39.6 | 3,000 | 1:56.6 | 221 | 1059 | 23 | 151 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 26 | 146 | |
| r: 1:00 | 23 | ||||||
| 1:59.2 | 500 | 1:59.2 | 207 | 1011 | 24 | 147 | |
| r: 1:00 | 19 | ||||||
| 1:56.3 | 500 | 1:56.3 | 222 | 1065 | 23 | 151 | |
| r: 1:00 | 20 | ||||||
| 1:58.1 | 500 | 1:58.1 | 212 | 1031 | 22 | 151 | |
| r: 1:00 | 21 | ||||||
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 23 | 154 | |
| r: 1:00 | 22 | ||||||
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 23 | 157 | |
| r: 1:00 | 13 | ||||||
| r118 |
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Workout Graph
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