Sergey Fadeev v1:00/3:00r...8 row
2,308
Meters
8:00.0
Time
1:43.9
Pace
180
Calories
152
Heart Rate
| Rest Distance | 401 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,709 |
| Overall Time | 32:00.0 |
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1371 |
| Stroke Rate | 28 |
| Stroke Count | 230 |
| Drag Factor | 132 |
March 12, 2026 14:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:00.0 | 2,308 | 1:43.9 | 311 | 1371 | 28 | 152 | |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 144 | |
| r: 3:00 | 42 | ||||||
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 28 | 149 | |
| r: 3:00 | 82 | ||||||
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 28 | 153 | |
| r: 3:00 | 61 | ||||||
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | 153 | |
| r: 3:00 | 64 | ||||||
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 29 | 154 | |
| r: 3:00 | 38 | ||||||
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 | 154 | |
| r: 3:00 | 43 | ||||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 30 | 156 | |
| r: 3:00 | 51 | ||||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 30 | 157 | |
| r: 3:00 | 20 | ||||||
| r401 |
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Workout Graph
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