Sergey Fadeev v2:30/0:30r...10 row
6,149
Meters
25:00.0
Time
2:01.9
Pace
398
Calories
145
Heart Rate
| Rest Distance | 167 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,316 |
| Overall Time | 30:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| Stroke Rate | 23 |
| Stroke Count | 586 |
| Drag Factor | 200 |
March 03, 2026 14:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,149 | 2:01.9 | 193 | 963 | 23 | 145 | |
| 2:30.0 | 626 | 1:59.8 | 204 | 1000 | 24 | 137 | |
| r: 0:30 | 15 | ||||||
| 2:30.0 | 616 | 2:01.7 | 194 | 967 | 23 | 142 | |
| r: 0:30 | 19 | ||||||
| 2:30.0 | 614 | 2:02.1 | 192 | 960 | 24 | 145 | |
| r: 0:30 | 14 | ||||||
| 2:30.0 | 610 | 2:02.9 | 188 | 948 | 23 | 144 | |
| r: 0:30 | 12 | ||||||
| 2:30.0 | 613 | 2:02.3 | 191 | 957 | 24 | 144 | |
| r: 0:30 | 15 | ||||||
| 2:30.0 | 614 | 2:02.1 | 192 | 960 | 23 | 147 | |
| r: 0:30 | 21 | ||||||
| 2:30.0 | 601 | 2:04.7 | 180 | 919 | 23 | 145 | |
| r: 0:30 | 19 | ||||||
| 2:30.0 | 615 | 2:01.9 | 193 | 964 | 23 | 148 | |
| r: 0:30 | 18 | ||||||
| 2:30.0 | 613 | 2:02.3 | 191 | 957 | 24 | 147 | |
| r: 0:30 | 15 | ||||||
| 2:30.0 | 628 | 1:59.4 | 205 | 1007 | 24 | 153 | |
| r: 0:30 | 19 | ||||||
| r167 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.