30 /30 1:16 row
201
Meters
1:16.3
Time
3:09.8
Pace
10
Calories
70
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 24 |
| Stroke Count | 31 |
| Drag Factor | 131 |
August 05, 2026 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:16.3 | 201 | 3:09.8 | 51 | 471 | 10 | 24 | 70 |
| 1:16.3 | 202 | 3:08.8 | 52 | 471 | 10 | 24 | 70 |
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Workout Graph
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