Jeff Lane 10:00 row
1,868
Meters
10:00.0
Time
2:40.5
Pace
95
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 17 |
| Stroke Count | 178 |
| Drag Factor | 128 |
June 25, 2026 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,868 | 2:40.5 | 84 | 570 | 95 | 17 |
| 2:00.0 | 364 | 2:44.8 | 78 | 540 | 18 | 18 |
| 4:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 18 |
| 6:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 18 |
| 8:00.0 | 373 | 2:40.8 | 84 | 570 | 19 | 17 |
| 10:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 18 |
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Workout Graph
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