Jeff Lane 10:00 row
1,770
Meters
10:00.0
Time
2:49.4
Pace
88
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 126 |
April 20, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,770 | 2:49.4 | 72 | 547 | 88 | 20 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 18 | 20 |
| 4:00.0 | 349 | 2:51.9 | 69 | 537 | 17 | 20 |
| 6:00.0 | 350 | 2:51.4 | 69 | 539 | 17 | 20 |
| 8:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 20 |
| 10:00.0 | 363 | 2:45.2 | 78 | 566 | 18 | 21 |
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Workout Graph
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