Poppy Rawlings 30:00 row
6,611
Meters
30:00.0
Time
2:16.1
Pace
386
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 649 |
| Drag Factor | 114 |
March 04, 2025 19:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,611 | 2:16.1 | 139 | 772 | 386 | 21 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 20 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 20 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 20 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 816 | 68 | 24 |
| 30:00.0 | 1,080 | 2:18.8 | 131 | 744 | 62 | 23 |
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Workout Graph
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