Poppy Rawlings 10:00 row
2,126
Meters
10:00.0
Time
2:21.1
Pace
120
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 114 |
March 04, 2025 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126 | 2:21.1 | 125 | 720 | 120 | 21 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 18 |
| 4:00.0 | 440 | 2:16.3 | 138 | 750 | 25 | 20 |
| 6:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 28 |
| 8:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 20 |
| 10:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 22 |
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Workout Graph
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