Poppy Rawlings 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
118
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 219 |
| Drag Factor | 131 |
December 03, 2024 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 708 | 118 | 21 |
| 2:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 18 |
| 4:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 21 |
| 6:00.0 | 495 | 2:01.2 | 197 | 960 | 32 | 28 |
| 8:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 19 |
| 10:00.0 | 375 | 2:40.0 | 85 | 570 | 19 | 23 |
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Workout Graph
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