Poppy Rawlings 1x20:00/1:00r row
4,254
Meters
20:00.0
Time
2:21.0
Pace
243
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 4,275 |
| Overall Time | 21:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 399 |
| Drag Factor | 124 |
October 28, 2024 18:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,254 | 2:21.0 | 125 | 729 | 20 | |
| 20:00.0 | 4,254 | 2:21.0 | 125 | 729 | 20 | |
| r21 |
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Workout Graph
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