Poppy Rawlings 10:00 row
2,228
Meters
10:00.0
Time
2:14.6
Pace
132
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 115 |
October 22, 2024 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,228 | 2:14.6 | 143 | 792 | 132 | 22 |
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 18 |
| 4:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 21 |
| 6:00.0 | 505 | 1:58.8 | 209 | 990 | 33 | 28 |
| 8:00.0 | 423 | 2:21.8 | 123 | 720 | 24 | 20 |
| 10:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 26 |
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Workout Graph
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