Poppy Rawlings 10000m row
10,000
Meters
45:59.2
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 20 |
| Stroke Count | 923 |
| Drag Factor | 114 |
September 23, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:59.2 | 10,000 | 2:17.9 | 133 | 755 | 579 | 20 |
| 9:17.2 | 2,000 | 2:19.3 | 129 | 743 | 115 | 20 |
| 9:04.7 | 4,000 | 2:16.1 | 139 | 773 | 117 | 20 |
| 9:16.2 | 6,000 | 2:19.0 | 130 | 744 | 115 | 20 |
| 9:18.2 | 8,000 | 2:19.5 | 129 | 741 | 115 | 20 |
| 9:03.0 | 10,000 | 2:15.7 | 140 | 775 | 117 | 20 |
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Workout Graph
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