Poppy Rawlings 20:00 row
4,189
Meters
20:00.0
Time
2:23.2
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 116 |
September 17, 2024 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,189 | 2:23.2 | 119 | 702 | 234 | 19 |
| 4:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 19 |
| 8:00.0 | 833 | 2:24.0 | 117 | 690 | 46 | 20 |
| 12:00.0 | 842 | 2:22.5 | 121 | 705 | 47 | 20 |
| 16:00.0 | 831 | 2:24.4 | 116 | 690 | 46 | 19 |
| 20:00.0 | 858 | 2:19.8 | 128 | 735 | 49 | 20 |
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Workout Graph
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