Poppy Rawlings 20:04 row
3,897
Meters
20:04.2
Time
2:34.5
Pace
209
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 17 |
| Stroke Count | 359 |
| Drag Factor | 115 |
September 17, 2024 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.2 | 3,897 | 2:34.5 | 95 | 624 | 209 | 17 |
| 5:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 18 |
| 10:00.0 | 957 | 2:36.7 | 91 | 600 | 50 | 17 |
| 15:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 18 |
| 20:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 18 |
| 20:04.2 | 5 | 7:00.0 | 5 | 316 | 0 | 0 |
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Workout Graph
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