Poppy Rawlings 15:00 row
3,212
Meters
15:00.0
Time
2:20.0
Pace
183
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 20 |
| Stroke Count | 297 |
| Drag Factor | 116 |
July 02, 2024 19:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,212 | 2:20.0 | 127 | 732 | 183 | 20 |
| 3:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 20 |
| 6:00.0 | 648 | 2:18.8 | 131 | 740 | 37 | 20 |
| 9:00.0 | 645 | 2:19.5 | 129 | 740 | 37 | 20 |
| 12:00.0 | 654 | 2:17.6 | 134 | 760 | 38 | 20 |
| 15:00.0 | 661 | 2:16.1 | 139 | 760 | 38 | 20 |
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Workout Graph
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