Poppy Rawlings v10:00/3:00r...1 row
2,134
Meters
10:00.0
Time
2:20.5
Pace
122
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,154 |
| Overall Time | 13:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 115 |
May 27, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 22 | |
| 10:00.0 | 2,134 | 2:20.5 | 126 | 732 | 22 | |
| r: 3:00 | 20 | |||||
| r20 |
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Workout Graph
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