Rob Cooke 1:18:25 row
18,018
Meters
1:18:25.5
Time
2:10.5
Pace
1093
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 33 |
| Stroke Count | 2674 |
| Drag Factor | 114 |
May 31, 2024 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:18:25.5 | 18,018 | 2:10.5 | 157 | 836 | 1093 | 33 |
| 10:00.0 | 2,239 | 2:13.9 | 146 | 798 | 133 | 35 |
| 20:00.0 | 2,262 | 2:12.6 | 150 | 810 | 135 | 34 |
| 30:00.0 | 2,294 | 2:10.7 | 156 | 834 | 139 | 34 |
| 40:00.0 | 2,300 | 2:10.4 | 158 | 834 | 139 | 34 |
| 50:00.0 | 2,317 | 2:09.4 | 161 | 852 | 142 | 34 |
| 1:00:00.0 | 2,332 | 2:08.6 | 164 | 858 | 143 | 33 |
| 1:10:00.0 | 2,311 | 2:09.8 | 160 | 846 | 141 | 33 |
| 1:18:25.5 | 1,963 | 2:08.7 | 164 | 861 | 121 | 33 |
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Workout Graph
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