Rob Cooke 1:15:12 row
17,021
Meters
1:15:12.2
Time
2:12.5
Pace
1018
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 32 |
| Stroke Count | 2511 |
| Drag Factor | 114 |
May 14, 2024 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:12.2 | 17,021 | 2:12.5 | 150 | 812 | 1018 | 32 |
| 10:00.0 | 2,234 | 2:14.2 | 145 | 792 | 132 | 34 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 786 | 131 | 34 |
| 30:00.0 | 2,245 | 2:13.6 | 147 | 798 | 133 | 34 |
| 40:00.0 | 2,273 | 2:11.9 | 152 | 822 | 137 | 33 |
| 50:00.0 | 2,283 | 2:11.4 | 154 | 822 | 137 | 33 |
| 1:00:00.0 | 2,277 | 2:11.7 | 153 | 822 | 137 | 33 |
| 1:10:00.0 | 2,282 | 2:11.4 | 154 | 828 | 138 | 33 |
| 1:15:12.1 | 1,201 | 2:09.9 | 160 | 842 | 73 | 26 |
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Workout Graph
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