Rob Cooke 1:20:31 row
18,021
Meters
1:20:31.7
Time
2:14.0
Pace
1065
Calories
125
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 32 |
| Stroke Count | 2715 |
| Drag Factor | 115 |
May 10, 2024 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:20:31.7 | 18,021 | 2:14.0 | 145 | 793 | 1065 | 32 | 125 |
| 10:00.0 | 2,210 | 2:15.7 | 140 | 774 | 129 | 34 | 68 |
| 20:00.0 | 2,219 | 2:15.1 | 142 | 780 | 130 | 34 | 125 |
| 30:00.0 | 2,231 | 2:14.4 | 144 | 792 | 132 | 34 | 135 |
| 40:00.0 | 2,220 | 2:15.1 | 142 | 780 | 130 | 34 | 139 |
| 50:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 33 | 145 |
| 1:00:00.0 | 2,264 | 2:12.5 | 150 | 816 | 136 | 33 | 109 |
| 1:10:00.0 | 2,251 | 2:13.2 | 148 | 798 | 133 | 33 | 121 |
| 1:20:00.0 | 2,249 | 2:13.3 | 147 | 804 | 134 | 33 | 136 |
| 1:20:31.6 | 116 | 2:16.2 | 139 | 683 | 6 | 28 | 150 |
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Workout Graph
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