Rob Cooke 1:05:56 row
15,023
Meters
1:05:56.7
Time
2:11.6
Pace
901
Calories
97
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 33 |
| Stroke Count | 2213 |
| Drag Factor | 113 |
May 04, 2024 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:05:56.7 | 15,023 | 2:11.6 | 153 | 819 | 901 | 33 | 97 |
| 10:00.0 | 2,229 | 2:14.5 | 144 | 786 | 131 | 34 | 115 |
| 20:00.0 | 2,279 | 2:11.6 | 153 | 822 | 137 | 33 | 131 |
| 30:00.0 | 2,281 | 2:11.5 | 154 | 822 | 137 | 34 | 141 |
| 40:00.0 | 2,288 | 2:11.1 | 155 | 828 | 138 | 33 | 145 |
| 50:00.0 | 2,290 | 2:11.0 | 156 | 834 | 139 | 33 | 151 |
| 1:00:00.0 | 2,287 | 2:11.1 | 155 | 822 | 137 | 33 | |
| 1:05:56.6 | 1,368 | 2:10.3 | 158 | 827 | 82 | 31 |
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Workout Graph
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