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Rob Cooke 1:01:16 row

14,025

Meters

1:01:16.2

Time

2:11.0

Pace

846

Calories

148

Heart Rate

Average Watts155
Calories Per Hour828
Stroke Rate33
Stroke Count2036
Drag Factor113

April 16, 2024 09:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:01:16.2 14,025 2:11.0 155 828 846 33 148
5:00.0 1,119 2:14.0 145 792 66 34 119
10:00.0 1,135 2:12.1 152 816 68 33 130
15:00.0 1,137 2:11.9 152 816 68 33 136
20:00.0 1,136 2:12.0 152 816 68 33 134
25:00.0 1,145 2:11.0 156 828 69 33 146
30:00.0 1,150 2:10.4 158 840 70 34 151
35:00.0 1,160 2:09.3 162 852 71 34 160
40:00.0 1,150 2:10.4 158 840 70 33 158
45:00.0 1,154 2:09.9 159 840 70 33 158
50:00.0 1,141 2:11.4 154 828 69 33 156
55:00.0 1,146 2:10.8 156 828 69 33 160
1:00:00.0 1,160 2:09.3 162 852 71 33 161
1:01:16.1 291 2:10.7 157 804 17 31 162

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Workout Graph

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