Stéphanie Conjard 1150m row
1,150
Meters
5:03.2
Time
2:11.8
Pace
67
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 30 |
| Stroke Count | 154 |
| Drag Factor | 100 |
December 17, 2024 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.2 | 1,150 | 2:11.8 | 153 | 795 | 67 | 30 |
| 1:15.6 | 300 | 2:06.0 | 175 | 857 | 18 | 33 |
| 1:20.5 | 600 | 2:14.1 | 145 | 760 | 17 | 29 |
| 1:20.8 | 900 | 2:14.6 | 143 | 757 | 17 | 30 |
| 1:06.3 | 1,150 | 2:12.6 | 150 | 814 | 15 | 31 |
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Workout Graph
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