Stéphanie Conjard 40:00 row
8,006
Meters
40:00.0
Time
2:29.8
Pace
441
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 961 |
| Drag Factor | 99 |
January 23, 2026 11:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,006 | 2:29.8 | 104 | 661 | 441 | 24 |
| 8:00.0 | 1,597 | 2:30.2 | 103 | 652 | 87 | 24 |
| 16:00.0 | 1,589 | 2:31.0 | 102 | 652 | 87 | 23 |
| 24:00.0 | 1,599 | 2:30.0 | 104 | 667 | 89 | 24 |
| 32:00.0 | 1,602 | 2:29.8 | 104 | 660 | 88 | 24 |
| 40:00.0 | 1,618 | 2:28.3 | 107 | 675 | 90 | 25 |
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Workout Graph
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