Gareth Metcalf 2:27 row
257
Meters
2:27.4
Time
4:46.7
Pace
14
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 40 |
| Stroke Count | 97 |
| Drag Factor | 135 |
March 10, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:27.4 | 257 | 4:46.7 | 15 | 351 | 14 | 40 |
| 2:27.4 | 257 | 4:46.7 | 15 | 351 | 17472 | 40 |
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Workout Graph
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