Marco Carbonini 12:11 row
2,145
Meters
12:11.3
Time
2:50.4
Pace
109
Calories
96
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 28 |
| Stroke Count | 342 |
| Drag Factor | 154 |
February 25, 2025 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:11.3 | 2,145 | 2:50.4 | 71 | 536 | 109 | 28 | 96 |
| 5:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 29 | 95 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 28 | 98 |
| 12:11.3 | 363 | 3:00.8 | 59 | 493 | 18 | 27 | 96 |
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Workout Graph
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