Wes Raymond 2500m row
2,500
Meters
12:54.3
Time
2:34.8
Pace
132
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 25 |
| Stroke Count | 328 |
| Drag Factor | 98 |
January 17, 2025 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:54.3 | 2,500 | 2:34.8 | 94 | 613 | 132 | 25 |
| 2:36.2 | 500 | 2:36.2 | 92 | 599 | 26 | 26 |
| 2:39.2 | 1,000 | 2:39.2 | 87 | 587 | 26 | 25 |
| 2:35.6 | 1,500 | 2:35.6 | 93 | 601 | 26 | 26 |
| 2:39.7 | 2,000 | 2:39.7 | 86 | 586 | 26 | 25 |
| 2:23.6 | 2,500 | 2:23.6 | 118 | 701 | 28 | 25 |
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Workout Graph
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