Wes Raymond 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
132
Calories
72
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 137 |
December 26, 2024 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 792 | 132 | 26 | 72 |
| 2:15.0 | 453 | 2:29.0 | 106 | 640 | 24 | 27 | |
| 4:30.0 | 501 | 2:14.7 | 143 | 773 | 29 | 27 | |
| 6:45.0 | 516 | 2:10.8 | 156 | 826 | 31 | 28 | 111 |
| 9:00.0 | 553 | 2:02.0 | 192 | 960 | 36 | 26 | 130 |
| 10:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 23 | 121 |
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Workout Graph
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