Wes Raymond 12:14 row
2,643
Meters
12:14.9
Time
2:19.0
Pace
158
Calories
100
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 313 |
| Drag Factor | 142 |
October 22, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:14.9 | 2,643 | 2:19.0 | 130 | 773 | 158 | 25 | 100 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 696 | 58 | 25 | 94 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 26 | 96 |
| 12:14.9 | 522 | 2:09.2 | 162 | 934 | 35 | 25 | 112 |
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