Wes Raymond v6:00/2:00r...6 row
3,517
Meters
15:00.0
Time
2:07.9
Pace
218
Calories
117
Heart Rate
| Rest Distance | 2,025 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,542 |
| Overall Time | 27:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 108 |
August 20, 2025 11:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,517 | 2:07.9 | 167 | 872 | 27 | 117 | |
| 6:00.0 | 1,335 | 2:14.8 | 143 | 790 | 27 | 117 | |
| r: 2:00 | 341 | ||||||
| 3:00.0 | 715 | 2:05.8 | 175 | 900 | 28 | 118 | |
| r: 2:00 | 327 | ||||||
| 3:00.0 | 701 | 2:08.3 | 165 | 860 | 27 | 119 | |
| r: 2:00 | 330 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 28 | 112 | |
| r: 2:00 | 355 | ||||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1020 | 29 | 120 | |
| r: 2:00 | 307 | ||||||
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 28 | 117 | |
| r: 2:00 | 365 | ||||||
| r2,025 |
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Workout Graph
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