Colin Jones-Evans 2000m row
2,000
Meters
8:49.6
Time
2:12.4
Pace
117
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 214 |
| Drag Factor | 189 |
October 14, 2024 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:49.6 | 2,000 | 2:12.4 | 151 | 795 | 117 | 23 | 112 |
| 1:40.6 | 400 | 2:05.7 | 176 | 894 | 25 | 25 | 112 |
| 1:47.8 | 800 | 2:14.7 | 143 | 768 | 23 | 23 | |
| 1:46.5 | 1,200 | 2:13.1 | 148 | 777 | 23 | 24 | |
| 1:48.3 | 1,600 | 2:15.3 | 141 | 764 | 23 | 24 | |
| 1:46.4 | 2,000 | 2:13.0 | 149 | 778 | 23 | 24 |
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Workout Graph
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