Colin Jones-Evans 2000m row
2,000
Meters
8:57.7
Time
2:14.4
Pace
116
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 224 |
| Drag Factor | 187 |
July 01, 2024 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.7 | 2,000 | 2:14.4 | 144 | 776 | 116 | 25 | 130 |
| 1:47.0 | 400 | 2:13.7 | 146 | 773 | 23 | 25 | 126 |
| 1:48.8 | 800 | 2:16.0 | 139 | 761 | 23 | 25 | |
| 1:50.0 | 1,200 | 2:17.5 | 135 | 752 | 23 | 25 | |
| 1:46.7 | 1,600 | 2:13.3 | 148 | 776 | 23 | 25 | 127 |
| 1:45.2 | 2,000 | 2:11.5 | 154 | 821 | 24 | 26 | 137 |
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Workout Graph
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