Colin Jones-Evans 1000m row
1,000
Meters
4:32.5
Time
2:16.2
Pace
58
Calories
119
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 152 |
October 13, 2026 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.5 | 1,000 | 2:16.2 | 138 | 766 | 58 | 22 | 119 |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 12 | 25 | 102 |
| 1:02.2 | 400 | 2:35.5 | 93 | 636 | 11 | 18 | 118 |
| 1:00.8 | 600 | 2:32.0 | 100 | 651 | 11 | 21 | 117 |
| 0:50.0 | 800 | 2:05.0 | 179 | 864 | 12 | 24 | 127 |
| 0:49.9 | 1,000 | 2:04.7 | 180 | 865 | 12 | 25 | 131 |
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Workout Graph
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