Colin Jones-Evans 2:21 row
503
Meters
2:21.8
Time
2:20.9
Pace
31
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 192 |
August 28, 2026 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:21.8 | 503 | 2:20.9 | 125 | 787 | 31 | 22 |
| 1:40.1 | 400 | 2:05.1 | 179 | 899 | 25 | 24 |
| 2:07.9 | 103 | 2:14.9 | 142 | 776 | 6 | 19 |
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Workout Graph
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