Colin Jones-Evans 8:46 row
1,581
Meters
8:46.5
Time
2:46.5
Pace
98
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 18 |
| Stroke Count | 158 |
| Drag Factor | 137 |
August 09, 2026 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:46.5 | 1,581 | 2:46.5 | 76 | 670 | 98 | 18 | 114 |
| 1:42.5 | 400 | 2:08.1 | 166 | 878 | 25 | 24 | |
| 3:41.3 | 400 | 2:28.5 | 107 | 727 | 24 | 21 | |
| 6:04.4 | 400 | 2:58.8 | 61 | 628 | 25 | 16 | 114 |
| 8:41.7 | 381 | 3:26.4 | 40 | 549 | 24 | 14 | 115 |
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Workout Graph
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