Colin Jones-Evans 1000m row
1,000
Meters
4:07.2
Time
2:03.6
Pace
65
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 137 |
August 04, 2026 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:07.2 | 1,000 | 2:03.6 | 185 | 946 | 65 | 25 | 150 |
| 0:48.7 | 200 | 2:01.7 | 194 | 960 | 13 | 26 | 111 |
| 0:49.6 | 400 | 2:04.0 | 184 | 943 | 13 | 24 | 111 |
| 0:50.3 | 600 | 2:05.7 | 176 | 930 | 13 | 25 | 172 |
| 0:50.9 | 800 | 2:07.2 | 170 | 848 | 12 | 26 | 177 |
| 0:47.7 | 1,000 | 1:59.2 | 206 | 1056 | 14 | 26 | 182 |
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Workout Graph
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