Colin Jones-Evans 1000m row
1,000
Meters
4:21.4
Time
2:10.7
Pace
185
Calories
124
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 2547 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 143 |
May 17, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:21.4 | 1,000 | 2:10.7 | 157 | 2547 | 185 | 24 | 124 |
| 0:52.4 | 200 | 2:11.0 | 156 | 824 | 12 | 25 | 102 |
| 0:52.7 | 400 | 2:11.7 | 153 | 1707 | 25 | 25 | 123 |
| 0:52.6 | 600 | 2:11.5 | 154 | 2532 | 37 | 24 | 128 |
| 0:52.2 | 800 | 2:10.5 | 157 | 3379 | 49 | 24 | 132 |
| 0:51.5 | 1,000 | 2:08.7 | 164 | 4333 | 62 | 26 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.