Colin Jones-Evans 1011m row
1,011
Meters
4:30.5
Time
2:13.7
Pace
64
Calories
58
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 103 |
| Drag Factor | 165 |
May 01, 2026 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.5 | 1,011 | 2:13.7 | 146 | 851 | 64 | 23 | 58 |
| 1:38.8 | 400 | 2:03.5 | 186 | 947 | 26 | 25 | 58 |
| 1:43.6 | 800 | 2:09.5 | 161 | 868 | 25 | 24 | 58 |
| 0:56.0 | 1,011 | 2:12.7 | 150 | 835 | 13 | 22 | 58 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Detected some HRM instability.