Colin Jones-Evans 996m row
996
Meters
5:09.2
Time
2:35.2
Pace
63
Calories
146
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 173 |
April 14, 2026 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:09.2 | 996 | 2:35.2 | 94 | 733 | 63 | 22 | 146 |
| 1:39.9 | 400 | 2:04.8 | 180 | 900 | 25 | 25 | 146 |
| 1:54.9 | 800 | 2:23.6 | 118 | 783 | 25 | 21 | 146 |
| 0:51.2 | 996 | 2:10.6 | 157 | 914 | 13 | 22 | 146 |
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Workout Graph
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