Colin Jones-Evans 1000m row
1,000
Meters
4:02.9
Time
2:01.4
Pace
64
Calories
136
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 25 |
| Stroke Count | 104 |
| Drag Factor | 223 |
January 22, 2026 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:02.9 | 1,000 | 2:01.4 | 195 | 972 | 64 | 25 | 136 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1066 | 13 | 26 | 115 |
| 0:50.5 | 400 | 2:06.2 | 174 | 898 | 12 | 25 | 135 |
| 0:52.1 | 600 | 2:10.2 | 158 | 845 | 12 | 25 | 138 |
| 0:48.6 | 800 | 2:01.5 | 195 | 971 | 13 | 25 | 143 |
| 0:45.4 | 1,000 | 1:53.5 | 239 | 1123 | 14 | 28 | 152 |
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Workout Graph
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