Colin Jones-Evans 1008m row
1,008
Meters
4:44.8
Time
2:21.2
Pace
61
Calories
142
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 153 |
December 29, 2025 10:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:44.8 | 1,008 | 2:21.2 | 124 | 727 | 61 | 24 | 142 |
| 1:39.0 | 400 | 2:03.7 | 185 | 935 | 25 | 27 | 138 |
| 1:56.8 | 800 | 2:26.0 | 112 | 687 | 24 | 22 | 142 |
| 0:53.9 | 1,008 | 2:09.5 | 161 | 853 | 12 | 23 | 146 |
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Workout Graph
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