Colin Jones-Evans 1008m row
1,008
Meters
4:20.8
Time
2:09.3
Pace
61
Calories
62
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 109 |
| Drag Factor | 173 |
October 20, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.8 | 1,008 | 2:09.3 | 162 | 842 | 61 | 24 | 62 |
| 1:39.7 | 400 | 2:04.6 | 181 | 902 | 25 | 26 | 62 |
| 1:46.1 | 800 | 2:12.6 | 150 | 814 | 24 | 25 | 62 |
| 0:55.0 | 1,008 | 2:12.2 | 151 | 785 | 12 | 23 | 62 |
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Workout Graph
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