Matthew Ritchie 10:14 row
2,042
Meters
10:14.3
Time
2:30.4
Pace
110
Calories
116
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 150 |
February 15, 2025 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:14.3 | 2,042 | 2:30.4 | 103 | 644 | 110 | 19 | 116 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 672 | 56 | 20 | 119 |
| 10:00.0 | 980 | 2:33.0 | 98 | 624 | 52 | 21 | 116 |
| 10:14.2 | 43 | 2:45.1 | 78 | 507 | 2 | 17 | 113 |
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