Matthew Ritchie 300c row
5,607
Meters
29:18.2
Time
2:36.7
Pace
300
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 35 |
| Stroke Count | 1050 |
| Drag Factor | 142 |
June 21, 2024 13:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:18.2 | 5,607 | 2:36.7 | 91 | 614 | 300 | 35 |
| 5:57.6 | 1,128 | 2:38.5 | 88 | 604 | 60 | 35 |
| 5:54.4 | 1,125 | 2:37.5 | 90 | 609 | 60 | 35 |
| 5:53.1 | 1,123 | 2:37.2 | 90 | 611 | 60 | 35 |
| 5:48.6 | 1,119 | 2:35.7 | 93 | 619 | 60 | 37 |
| 5:44.5 | 1,113 | 2:34.7 | 94 | 626 | 60 | 37 |
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Workout Graph
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