Matthew Ritchie 10000m row
10,000
Meters
47:51.8
Time
2:23.5
Pace
569
Calories
110
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 126 |
October 10, 2026 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:51.8 | 10,000 | 2:23.5 | 118 | 713 | 569 | 21 | 110 |
| 9:34.8 | 2,000 | 2:23.7 | 118 | 707 | 113 | 21 | 108 |
| 9:32.8 | 4,000 | 2:23.2 | 119 | 722 | 115 | 21 | 113 |
| 9:35.2 | 6,000 | 2:23.8 | 118 | 707 | 113 | 21 | 100 |
| 9:37.9 | 8,000 | 2:24.4 | 116 | 710 | 114 | 22 | 115 |
| 9:31.1 | 10,000 | 2:22.7 | 120 | 718 | 114 | 22 | 117 |
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Workout Graph
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