Matthew Ritchie 200c row
3,459
Meters
16:14.0
Time
2:20.7
Pace
200
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 21 |
| Stroke Count | 351 |
| Drag Factor | 122 |
August 16, 2026 11:29:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:14.0 | 3,459 | 2:20.7 | 125 | 739 | 200 | 21 |
| 3:14.9 | 692 | 2:20.8 | 125 | 738 | 40 | 22 |
| 3:19.8 | 699 | 2:22.9 | 120 | 720 | 40 | 21 |
| 3:18.3 | 697 | 2:22.2 | 122 | 726 | 40 | 21 |
| 3:12.9 | 690 | 2:19.7 | 128 | 746 | 40 | 22 |
| 3:07.9 | 681 | 2:17.9 | 133 | 766 | 40 | 22 |
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Workout Graph
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