Matthew Ritchie 200c row
3,398
Meters
15:37.0
Time
2:17.8
Pace
200
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 332 |
| Drag Factor | 114 |
August 08, 2026 11:47:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:37.0 | 3,398 | 2:17.8 | 134 | 768 | 200 | 21 |
| 3:15.1 | 693 | 2:20.7 | 125 | 738 | 40 | 22 |
| 3:13.9 | 691 | 2:20.3 | 127 | 742 | 40 | 21 |
| 3:08.1 | 681 | 2:18.1 | 133 | 765 | 40 | 21 |
| 3:03.9 | 674 | 2:16.4 | 138 | 783 | 40 | 21 |
| 2:56.0 | 660 | 2:13.3 | 148 | 818 | 40 | 21 |
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Workout Graph
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