Matthew Ritchie 10:06 row
2,353
Meters
10:06.1
Time
2:08.7
Pace
147
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 117 |
August 08, 2026 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.1 | 2,353 | 2:08.7 | 164 | 873 | 147 | 22 |
| 5:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 23 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 888 | 74 | 22 |
| 10:06.1 | 19 | 2:40.5 | 85 | 590 | 1 | 10 |
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Workout Graph
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