Matthew Ritchie 200c row
3,312
Meters
14:47.0
Time
2:13.9
Pace
200
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 122 |
July 31, 2026 12:12:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:47.0 | 3,312 | 2:13.9 | 146 | 811 | 200 | 22 |
| 3:07.6 | 681 | 2:17.7 | 134 | 767 | 40 | 23 |
| 3:04.0 | 674 | 2:16.4 | 138 | 782 | 40 | 22 |
| 2:59.3 | 666 | 2:14.6 | 143 | 803 | 40 | 22 |
| 2:53.0 | 655 | 2:12.0 | 152 | 832 | 40 | 23 |
| 2:43.1 | 636 | 2:08.2 | 166 | 882 | 40 | 24 |
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Workout Graph
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