Matthew Ritchie 200c row
3,303
Meters
14:41.4
Time
2:13.4
Pace
200
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 123 |
July 30, 2026 10:53:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:41.4 | 3,303 | 2:13.4 | 147 | 816 | 200 | 21 |
| 2:56.9 | 662 | 2:13.6 | 147 | 814 | 40 | 22 |
| 2:57.5 | 663 | 2:13.8 | 146 | 811 | 40 | 21 |
| 2:56.6 | 661 | 2:13.5 | 147 | 815 | 40 | 22 |
| 2:56.3 | 661 | 2:13.3 | 148 | 816 | 40 | 22 |
| 2:54.0 | 657 | 2:12.4 | 151 | 827 | 40 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.