Matthew Ritchie 200c row
3,125
Meters
13:11.4
Time
2:06.6
Pace
200
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 273 |
| Drag Factor | 118 |
July 23, 2026 09:22:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:11.4 | 3,125 | 2:06.6 | 172 | 909 | 200 | 20 |
| 2:44.3 | 637 | 2:08.9 | 163 | 876 | 40 | 21 |
| 2:52.5 | 652 | 2:12.2 | 151 | 834 | 40 | 20 |
| 2:30.4 | 609 | 2:03.4 | 186 | 957 | 40 | 20 |
| 2:32.4 | 614 | 2:04.1 | 183 | 944 | 40 | 21 |
| 2:31.8 | 613 | 2:03.8 | 184 | 948 | 40 | 21 |
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Workout Graph
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